Posts
Hi Everyone...
Here is a short piece of some Q&A with a researcher on the benefits of practicing pranayama or deep breathing.
Subscribe to:
Posts (Atom)
skip to main |
skip to sidebar
I have taught a wide variety of Psychology courses now for almost 30 years. I am certified in Stress Management, Tai Chi for Wellness and Tai Chi in a Chair. I created this blog to share various Wellness information.
-
Categories
- #AgingWisely #SharonSalzberg (1)
- #AiChi (1)
- #Awe #FindingAwe #Tallest Trees On Earth (1)
- #BlueMind (2)
- #BlueMind #Mindfulness #BeingMindful #Relaxation (1)
- #Change (1)
- #Eggs #FoodRevolutionNetwork (1)
- #FoodRevolutionNetworkSummit #FoodRevolutionNetwork (1)
- #Happiness #YourAreNotAlone (1)
- #HempSeeds (1)
- #Mindfulness (2)
- #Minful (1)
- #Pets (1)
- #PlantBased (1)
- #Pranayama #DeepBreathing (1)
- #Qi Gong (1)
- #Sandwich (1)
- #Solastalgia (1)
- #TaiChi (1)
- #Tea (1)
- #Wellness (2)
Wellness Links
Copyright 2010 Get Well!.All rights reserved. Powered by Blogger
Briefcase, Nashville Hotels, SharePoint Services. Designed by Dedicated Server.
Briefcase, Nashville Hotels, SharePoint Services. Designed by Dedicated Server.