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Resilience, Worth & Happiness


 







Hi Everyone...

This is a nice piece on what helps us be Resilient and have a sense of Worth. I would add this holds true on the research on Happiness. 

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How You Can Fight Climate Despair


 





Hi Everyone...

Here is a great piece on how one can fight climate despair. 

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Getting Really Good At Something

Hi Everyone... 


 Very cool video that can help you with whatever it is you want to learn & do! :-)

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App: A Billion Veg



Hi Everyone...

Here is a great app! A Billion Veg will give you $1 for every review for you to donate to an animal welfare sanctuary or non-profit organization. It is also a great way to check out other reviews to try new dishes at restaurants or new store products. 

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More Watermelon?


 






Hi Everyone...

This is an excellent piece from the Food Revolut8ion on the Health Benefits,  potential problems and recipes of watermelon from the Food Revolution

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How to Do Your Best


Hi Everyone...

Great short video which can help you perform better! :-)

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Interview: Michael J. Fox & Tracy Pollan

 










Hi Everyone...

First, I wanted to share with you a wonderful book by Marlo Thomas & Phil Donahue called What Makes a Marriage Last!!! Next, they have a podcast with the couples in this book and they just posted an interview with Michael J. Fox & Tracy Pollan which is great! Wonderful for Wellness for yourself and as a couple! 

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Targeted Exercise!


Hi Everyone...

I really like this video! :-)

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What About Sugar in Fruit?


 





Hi Everyone...

Here is a great piece by Dr. Michael Greger explaining the difference of sugar from fruit versus adding sugar! 

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