Get Well!

Hi Everyone...

This is a wonderful piece by Susan Piver of Ten Percent Happier on Compassion. 

Hi Everyone,..

This is an Excellent piece by the Food Revolution on healthy morning beverages.

Hi Everyone,..

This is an Excellent piece on how the newest generations are not spending time in nature and the resulting consequences. And NO, working on tech in nature does not count! :-)

Few notes...

* Dr. Qing Li is one of the leading Japanese researchers in Shinrin Yoku.

* Dr. Jean Twenge and I communicated a number of years ago when her book The Narcissism Epidemic was published. 

* They do not mention Blue Space/Blue Mind but of course it should be included.

Hi Everyone...

I've found a great new inspiring person I'm exploring!!! His name is Brendon Burchard and I just took his Next Bold Move course in Commune & I'm now listening to his Wellness Master class. He has a blog on his website & then Youtube channel with videos you can check out!!! 

Hi Everyone...

Here is a very interesting piece on how researcher have found that alcohol can be more damaging to your heart than they once thought. 

Hi Everyone...

Here is a great piece about Paulina Porizkova shutting down those who projected Ageism on her!

Hi Everyone...

Here is a great site with 10K FREE Meditations! I'll also put the link on the side of the blog so you can access it anytime!