Hi Everyone...
This is a nice piece on what helps us be Resilient and have a sense of Worth. I would add this holds true on the research on Happiness.
I have taught a wide variety of Psychology courses now for almost 30 years. I am certified in Stress Management, Tai Chi for Wellness and Tai Chi in a Chair. I created this blog to share various Wellness information.
Hi Everyone...
This is a nice piece on what helps us be Resilient and have a sense of Worth. I would add this holds true on the research on Happiness.
Hi Everyone...
Hi Everyone...
Here is a great app! A Billion Veg will give you $1 for every review for you to donate to an animal welfare sanctuary or non-profit organization. It is also a great way to check out other reviews to try new dishes at restaurants or new store products.
Hi Everyone...
This is an excellent piece from the Food Revolut8ion on the Health Benefits, potential problems and recipes of watermelon from the Food Revolution.
Hi Everyone...
First, I wanted to share with you a wonderful book by Marlo Thomas & Phil Donahue called What Makes a Marriage Last!!! Next, they have a podcast with the couples in this book and they just posted an interview with Michael J. Fox & Tracy Pollan which is great! Wonderful for Wellness for yourself and as a couple!
Hi Everyone...
Here is a great piece by Dr. Michael Greger explaining the difference of sugar from fruit versus adding sugar!