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Mindfully Coloring

3.10.23 |











 Hi Everyone...

This is a very interesting piece discussing the benefits of mindfully coloring. 

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Posted by Prof Podwika

Nap to Prevent Dementia

26.6.23 |


 







Hi Everyone...

Here is a piece on how Regular Short Naps can help prevent Dementia. 

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Posted by Prof Podwika

Young People & Lying Flatism

20.6.23 |


 







Hi Everyone...

Here is an interesting piece on young people and lying flatism.

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Posted by Prof Podwika

Color to Get Unstuck

20.6.23 |


 






Hi Everyone...

Check out this piece on how coloring can help you get Unstuck! 

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Posted by Prof Podwika

5 Hinderances to Self-Mastery

29.1.23 |

Hi Everyone...

Here is a great video of the 5 hinderances to self-mastery by Master Shi Heng Yi.


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Posted by Prof Podwika

Helen Mirren - Aging

6.1.23 |

Hi Everyone...

Great video with Helen Mirren talking about aging! 

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Posted by Prof Podwika
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