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Mindfully Coloring











 Hi Everyone...

This is a very interesting piece discussing the benefits of mindfully coloring. 

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Nap to Prevent Dementia


 







Hi Everyone...

Here is a piece on how Regular Short Naps can help prevent Dementia. 

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Young People & Lying Flatism


 







Hi Everyone...

Here is an interesting piece on young people and lying flatism.

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Color to Get Unstuck


 






Hi Everyone...

Check out this piece on how coloring can help you get Unstuck! 

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5 Hinderances to Self-Mastery

Hi Everyone...

Here is a great video of the 5 hinderances to self-mastery by Master Shi Heng Yi.


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Helen Mirren - Aging

Hi Everyone...

Great video with Helen Mirren talking about aging! 

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Be Mindful...With Your Pet!

 






Hi Everyone...

This is an Awesome piece on How to be Mindful with your Pet & how pets help us Tremendously!!! I took a Human-Pet Bonding Psychology class in college and loved it! Cat Cafes were not mentioned in the piece but you probably know they have to popping up. Why?!!! :-) I know I would not have survived, or at least not as well without my Sterling when my Dusty had to leave me and then my mom. My dog and cats over the years always seem to know when I am sick and are so comforting. I'll wake up with them laying on my legs or on the pillow next to me. Check out this post for some great info!!!

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