Lee Holden Qi Gong

Hi Everyone...

I am certified in Therapeutic Tai Chi for Wellness, which includes a mix of Tai Chi, Qi Gong, Yoga Meditation and Mindfulness. I have recently been using Qi Gong routines from Lee Holden's Qi Gong website and I'm really enjoying it. He has a FREE 2 Week Trial you can check out to see if you like it. And NO I do not get anything from them...I just like it and thought I would share with you.