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Hi Everyone...
The Food Revolution has a great piece on Ginger. Check it out for general information, health benefits, side effects and recipes.
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I have taught a wide variety of Psychology courses now for almost 30 years. I am certified in Stress Management, Tai Chi for Wellness and Tai Chi in a Chair. I created this blog to share various Wellness information.
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- All About Chia Seeds
- All About Ginger
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- Meditation is a Personal Journey
- Smoothie Bowls
- All About Quinoa
- Should you eat Fish?
- All About Avocados
- Brain Fog? Drink More Water
- Meditation for Inner Peace
- More Mercury in Oceans
- How to Wash Fruits & Vegetables
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- Benefits of Nuts
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