Meditation is a Personal Journey

Hi Everyone...

This is a really interesting piece my mentor "guru" Dr. J.P. Dave shared on his blog to have us each contemplate. I agree we need to have real people we feel we can relate to and not be fearful of meeting some stereotype of meditation, but I also think we do need to set our goals high and when we achieve them raise them. Along the path it is fine to do things slowly and take "baby steps" when we need to! Your meditation practice is your own unique personal journey.