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Hi Everyone...
Here is a great piece on Quinoa. The Food Revolution explains the benefits, how to cook it and even gives 3 recipes!
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I have taught a wide variety of Psychology courses now for almost 30 years. I am certified in Stress Management, Tai Chi for Wellness and Tai Chi in a Chair. I created this blog to share various Wellness information.
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- All About Chia Seeds
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- All About Quinoa
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- Brain Fog? Drink More Water
- Meditation for Inner Peace
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