Hi Everyone...
This is a nice piece on Adaptogens by the Food Revolution. It explains what they are, provides 15 of them and then 3 recipes!
I have taught a wide variety of Psychology courses now for almost 30 years. I am certified in Stress Management, Tai Chi for Wellness and Tai Chi in a Chair. I created this blog to share various Wellness information.
Hi Everyone...
This is a nice piece on Adaptogens by the Food Revolution. It explains what they are, provides 15 of them and then 3 recipes!
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